CBD Capsules: The Ultimate Guide

 In America, 1 in every 7 persons uses CBD products whether in the form of gummies, vapes, coffee, tea, capsules, tinctures, and creams. For a first-timer, this endless list can be very overwhelming for you as you ponder which method of delivery fits your lifestyle and offers the best active effects. 

This article will focus on CBD capsules and will not tackle the many other ways you can take CBD (you can check that out here). At the end of this guide, you will have an in-depth understanding of CBD capsules, what makes them different from CBD oils, their potential benefits, and how to shop for them. You will also feel confident in your decision because you know you are making an informed decision.

What is CBD?

Cannabidiol or CBD is a compound in the cannabis family, gotten from the Cannabis Sativa plant. It has gained a huge following, owing to the therapeutic benefits that it possesses, such as the ability to support healthy mobility, promote relaxation, and other benefits. CBD is not marijuana-derived, instead, it is hemp-derived, meaning that it has only 0.3% THC, and will not get you high.

Although cannabidiol (CBD) is only one of the over 100 naturally occurring phytocannabinoids found in the hemp plant, it is one of the well-known and most studied cannabinoids. It is non-intoxicating and known to have many therapeutic benefits including relieving inflammation, immune system support, anxiety and pain relief, anti-tumor, anti-seizure, antioxidant protection, and possesses antibacterial properties. 

What are CBD Capsules?

CBD Capsules are exactly what you imagined them to be – small capsules filled with CBD oil. They're an excellent way of getting the benefits of CBD, but in this case in a capsule form. These capsules are usually packaged as a soft gel made with gelatin (it is like the typical supplements or vitamins you have in your kitchen or bathroom cabinets). 

Categories of CBD Capsules

CBD oil has three broad categories – full-spectrum CBD, broad-spectrum CBD, and CBD Isolates. Full-Spectrum CBD is a general term for describing hemp-derived products containing CBD and other beneficial compounds of the hemp plant, like, cannabinoids, flavonoids, terpenes, vitamins, minerals, and THC (the psychoactive agent that gets people high) in minute quantity, 0.3% to be precise 

Broad-Spectrum CBD is the same as Full-Spectrum CBD, with the only difference being that the psychoactive cannabinoid, known as THC, is removed, while CBD Isolates are products with only CBD phytocannabinoid extracted. No other compounds or vitamins – only CBD, hence it is called “Isolates”.

For the best effect and experience, choose a full-spectrum CBD capsule or a broad-spectrum  CBD capsule.

Just like your CBD oil, CBD capsules usually include a carrier oil that enhances bioavailability and absorption. So don’t get freaked out if you see any of these oils in the ingredient list: coconut oil, hemp seed oil (which delivers a great amount of health and wellness benefits), or olive oil.

A Quick Detour

When it comes to supplements and CBD, bioavailability is one word that keeps popping up. the gist of it is the number of nutrients and compounds in a product or substance that the body actually absorbed. if a CBD product possesses high bioavailability, then it means that the product contains CBD that is processed in a way that the body absorbs at a higher rate.

Are CBD Capsules Better?

Like other forms of taking CBD, CBD soft gels include cannabidiol which interacts with the endocannabinoid system (ECS) in your body. While researchers are still learning about EDS and how it works, the general idea is that the ECS is a complex system responsible for maintaining balance in the body. It is critical in regulating sleep, memory, mood, appetite, the immune system, etc.

The major difference between CBD capsules and other CBD-infused products is the delivery system and absorption. One of the reasons people prefer CBD capsules to other forms of CBD intake is the aesthetics – capsules are discreet, lightweight, and look cool. But, more than the convenience, there is research to prove that CBD capsules deliver a more potent effect than other ways.

Research has shown that taking CBD with a high-fat meal can increase the bioavailability up to four-fold instead of taking it on an empty stomach. This means that the body will absorb a larger percentage of the CBD and deliver a gradual flow throughout the body for a long-lasting active effect.

Pros of CBD Capsules

• High bioavailability

• Convenient

• Easy to incorporate into your daily routine

Conclusion: Helpful Tips for Choosing CBD Capsule

Choose full-spectrum or broad-spectrum because it contains more than just CBD. Terpenes and Cannabinoids create the entourage effect which means that they both work together and enhance their effect and your body will be better for it. Ensure to verify quality and always the source for organically grown hemp plant – no insecticides, or fungicides.